Edwi
Edwi Health offers employers a five-month health programme with personal coaching, weekly group training sessions and measurable progress, so employees make lasting improvements to their lifestyle around nutrition and exercise.
”Many people who want to lose weight struggle to keep it up on their own. They need support and some accountability to actually reach their goals.
Edwi offers a structured 5-month programme: an intake session to set personal goals, one-on-one coaching from a personal trainer (3 × 1 hour), a tailored nutrition plan from a dietitian (3 × 30 minutes), weekly group training sessions and access to sports facilities. Participants train both individually and in groups, so they support and motivate each other. The programme costs €950, but becomes free if the participant reaches the goals agreed in advance.